A message from Duygu:

Just like everything else, yoga has also become part of the consumer craze; the idea that we can’t be a true yogi unless we wear branded outfits, have a fit and extremely flexible body has settled into our minds.However, yoga is not merely a set of physical movements tailored for a certain elite or body type—it is a way of life. It is a mindfulness practice as well as a journey toward enlightenment (samadhi). A journey of self-discovery.

Yoga is much more than flexibility or perfect poses. It is the best way to experience being present, accepting yourself as you are, and connecting with your body and the whole that you are already a part of.

My goal is to make yoga accessible to everyone and create a safe space where we don’t seek perfection. I want to help you focus not on how you look but on how you feel. To help you become aware of the connection between your body and mind, and to guide you by designing a program that suits you best.

Join us to slow down, pause, reflect, and transform your yoga practice into a personal journey.

– Duygu Dunbay